My Strength and My Shield

A Lenten Devotional

“Praise be to the Lord, for he has heard my cry for mercy. The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.” 
-Psalm 28:6-7 (NIV)

What do you do when you feel susceptible and weak?

As we journey through Lent, a season of reflection and repentance, we encounter moments when we feel overwhelmed by vulnerability and insecurity. We are reminded of our need for God’s mercy and strength to sustain us. In Psalm 28, David cries out to God for help, and in verses 6-7, his cry turns to praise as he declares, “The Lord is my strength and my shield.”

Philip Yancey notes, “A God wise enough to create me and the world I live in is wise enough to watch out for me.”

During Lent, we are encouraged to confront our human frailty and dependence on God. It is a time to recognize the sin and brokenness in our lives and to seek God’s mercy. Like David, we can cry out to the Lord, trusting that God hears us. When we feel weak, overwhelmed, or vulnerable, we can take heart in knowing that God is not only the source of our strength but also our shield—protecting us in ways we cannot always see.

This season, may we embrace the truth of Psalm 28:7, allowing it to shape our prayers, our thoughts, and our actions. Let us trust in God’s strength and protection, knowing that even in our struggles, we are secure in His hands. And let our gratitude overflow in praise, as we prepare our hearts for the hope and renewal that Easter brings.

Recently while channel surfing, I came across an old episode of the popular sci-fi TV show, Star Trek. In the brief moment as I was watching, as the Starship Enterprise was about to be attacked by the Romulans, I heard Captain Kirk command, “Mr. Sulu, shield’s up!” This was a trademark command for the lieutenant commander to raise the shields, thus cloaking the ship with an invisible protective hull to defend against the attack from the enemy.

In moments when we deal with extraordinary challenges, when we experience elevated anxiety, when we confront adversarial forces, or when we are physically tired or emotionally spent, we should say to ourselves, “Shield’s up!” as we remind ourselves of the Lord’s strength and protection in all circumstances.

Reflection:
How can you trust in God’s strength and shield during this season of Lent? What causes you to feel vulnerable? In what areas of your life are you seeking to grow in grace and mercy? Rest in the truth that God hears you and will help you.

Prayer:
Lord, in this season of Lent, help me to trust you more deeply. When I feel weak, remind me that you provide sufficient energy for the challenges of life. When I feel vulnerable, remind me that you are my shield in all seasons. Amen.

(Barry Howard is a retired pastor who served as a leadership coach and columnist with the Center for Healthy Churches.)

(This was first published as part of Living Lent, a devotional book published by Morningstar Child and Family Services.)

Bruised But Not Broken: Clinging to Hope Through Tough Times

Life brings its share of losses—some expected, others blindsiding. But when hope fades, everything else can unravel. Without hope, even the strongest faith can feel as stagnant as swamp water.

During difficult seasons, hope is the energy source that fuels perseverance and ignites determination. Theologian Emil Brunner captured this truth well: “What oxygen is to the lungs, such is hope to the meaning of life.” Without it, we suffocate in despair.

Micah, a prophet called to speak during one of Israel’s darkest times, refused to let despair take hold. Surrounded by corruption, injustice, and looming disaster, Micah declared:

“But as for me, I watch in hope for the LORD, I wait for God my Savior; my God will hear me.” (Micah 7:7)

More than 2,500 years later, our hope in Christ remains our most reliable source for spiritual strength and courage. No matter how uncertain the circumstances, we work for positive change, we advocate for the underserved and underprivileged, and we lean into the promise that “with God all things are possible.” (Matthew 19:26)

Hope Is Not Naive

We live in an era saturated with gloom and pessimism. Division and discontent dominate the national conversation. And perhaps most troubling, this sense of despair has seeped into the church—a place meant to be a beacon of hope.

If the church, called to be the light of the world and the salt of the earth (Matthew 5:13), surrenders to hopelessness, we risk rushing toward an apocalyptic future of our own making.

But real hope—the kind we see in Micah—is neither blind nor naive. It does not ignore reality. Instead, true hope compels us to rise above despair, face challenges with faith, and respond with wisdom and action.

The Arrogance of Despair

Years ago, pastor John Claypool had a sobering conversation with an elderly rabbi, a friend and fellow advocate in the civil rights movement. After a particularly frustrating meeting, Claypool sighed, “I think it’s hopeless. The problem is too deep, too complex. There’s simply no way out.”

The rabbi paused and then said something profound:

“Humanly speaking, despair is presumptuous. It assumes we know the future, but we don’t. Think of the times you thought something was hopeless, only to be surprised when unseen forces shifted everything. If God can create something out of nothing, if He can bring life from death, who are we to place limits on what He can do?”

That wisdom still speaks today. We do not have the luxury of declaring a situation hopeless because we are not the authors of the story.

The Rekindling of Hope

In the movie Hope Floats, the main character, Birdee Pruitt, describes hope this way:

“Beginnings are scary. Endings are usually sad. But it’s the middle that counts the most. Just give hope a chance to float up.”

Even when you think you’ve lost it, hope can emerge after a season of dormancy. Like stirring warm embers to rekindle a fire, real hope can be revived. It is nurtured when we commit to “act justly, love mercy, and walk humbly with our God” (Micah 6:8)—even when the path is difficult, even when we can’t yet see the way forward.

Hope is not an emotion. It’s a decision. And when we choose hope, we align ourselves with the God who makes the impossible possible.

(Barry Howard is a retired pastor who currently serves as a leadership coach and consultant with the Center for Healthy Churches.)

Before You Cross the Finish Line

The first time I heard this oft-told story, it was shared by Wayne Grubbs, then pastor at Lakeview Baptist Church in Oxford, Alabama. The story goes something like this:

Near the end of a sermon about heaven, the pastor asked the congregation, “How many of you want to go to heaven?” Every hand in the church shot up—except for one little boy on the front row. Curious, the pastor turned to him and asked, “Son, don’t you want to go to heaven?” The boy quickly responded, “Yes sir! When I die. But I thought you were gettin’ up a trip right now.”

A few of us may feel like we’re getting ready for that final journey sooner rather than later, but most of us live under the illusion that the finish line is far in the distance. Although none of us knows when our journey will be complete, we are inspired by Paul’s words, “I have fought a good fight, I have finished the race, I have kept the faith (II Timothy 4:7).

Regardless of our age or stage in life, the truth remains: we must be ready to cross that line—by maximizing our time here and finishing well.

What Do You Need to Do Before You Finish the Race?

I recently celebrated my 65th birthday. During the two weeks following, I had the sacred privilege of delivering the eulogy for 3 dear friends who had crossed the finish line just a few days apart. The strange juxtaposition of these two events—a birthday and a series of funerals—prompted deep reflection:

“What does God want to accomplish in and through my life before I cross the finish line?”

Thomas Jefferson wisely advised, “Never put off till tomorrow what you can do today.” Yet, so often, we let good intentions replace real action. If you knew your time was short, what would you make a priority? What do you need to do before you finish your race?

1. Go where you need to go. Visit the friend or family member you keep meaning to see. Take that family vacation. Sign up for that mission trip. Step out of your comfort zone and embrace a new experience.

2. Do what needs to be done. Get to know your neighbors and build community. Volunteer for that service project you’ve been considering. Share your faith intentionally and non-judgmentally.

3. Say what needs to be said. Tell your family how much you love them. Plant that tree that will bear fruit and offer shade after you are gone. Pass down the stories that hold your legacy. Offer forgiveness where wounds remain unhealed.

4. Give what needs to be given. Honor God with your financial resources, supporting your local church and kingdom work. Pass along that cherished heirloom to the next generation. Invest in a cause that will continue making a difference long after you’re gone.

5. Plan what needs to be planned. Get your affairs in order: wills, life insurance, power of attorney, and advanced directives. Communicate your memorial wishes with loved ones. Leave behind not just memories, but a roadmap for those who will carry on.

Live Today with Finish Line in Mind

James 4:14 reminds us that “life is a vapor that appears for a little time and then vanishes away.” In the grand scheme of eternity, our days are fleeting and unpredictable. The best way to prepare for the end is to live each day with intention—treasuring relationships, embracing opportunities, and deepening our faith.

For me, that means not only trusting Jesus as my Savior but also following Jesus daily in my attitudes and actions—serving, growing, and faithfully running the race set before me.

Mother Teresa reminded us, “At the end of life we will not be judged by how many diplomas we have received, how much money we have made, how many great things we have done. We will be judged by ‘I was hungry, and you gave me something to eat, I was naked and you clothed me. I was homeless, and you took me in.’”

I sure hope to celebrate several more birthdays, but I also know that one day, sooner or later, someone will stand and share a eulogy for me. Since I don’t know when that day will come, I want to make every moment count.

Like Irma Bombeck avowed, “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me.’”

(Barry Howard is a retired pastor who serves as a leadership coach and consultant with the Center for Healthy Churches.)

Navigating Your Internal Dialogue

Our minds are never truly silent. At any given moment, we are engaged in an internal dialogue—a constant stream of thoughts, reflections, and self-talk. Not all the voices are friendly. Some voices push us forward with encouragement, while others hold us back with doubt and fear.

Individuals of all ages must learn to navigate the voices within. No one is exempt. Left unchecked, some of these voices can be troubling, taunting, or in some cases traumatizing. Learning to sort through these voices is essential for emotional, mental, and spiritual well-being.

The voices in our internal dialogue can be tenacious and argumentative. How do we know which ones to listen to? Erwin McManus asked, “Who do we become when we stop allowing all the voices in our head to crowd out the one voice we must hear to come to life?”

We all have competing voices in our minds—some shaped by past experiences, some influenced by culture, and others rooted in our deepest anxieties and insecurities. You may hear the voice of self-doubt that whispers, “You’re not good enough.” Some hear the voice of fear that warns, “What if everything goes wrong?” There’s the voice of condemnation that says, “You are not worthy.” Others hear the voice of pride that insists, “You don’t need help.” And then there’s the voice of God, the still, small voice that speaks truth, peace, and direction.

As you discern between the multiple voices in your head, be aware that the loudest is seldom the most trustworthy, the harshest is seldom the most truthful, and the most accusative is seldom the most accurate. It is best to give attention to the still small voice. And though you cannot evict the competing voices, you can turn down the volume.

So how do we amplify the right voice—the one that speaks truth, grace, and wisdom?

  1. Reject the voices of condemnation and accusation. God convicts, but God does not condemn. If a voice is drowning you in shame, it’s not from the Holy One. (Romans 8:1)
  2. Filter your thoughts through the teaching of scripture. The Bible is the north star for discerning truth. If a thought contradicts God’s teaching, it doesn’t deserve a microphone in your mind. (Philippians 4:8)
  3. Spend time in stillness. The world is noisy, but God often speaks in whispers. Make time for quiet reflection and prayer. (1 Kings 19:11-12)
  4. Surround yourself with honest friends. Wise counsel from trusted friends and mentors can help clarify which voices to trust. (Proverbs 11:14)
  5. Speak life-giving words to yourself Words have power, even when spoken internally. Be intentional about reminding yourself of God’s grace and love. (Proverbs 18:21)
  6. Get regular rest. Shelly Miller reminds us, “Rest provides fine-tuning for hearing God’s messages amidst the static of life.” (Psalm 127:2)
  7. Put what you already know into practice. If we want to learn more from God, we must be faithful in what God has already taught us. When we walk in obedience, our spiritual ears become sharper. (Luke 16:10)

Your internal dialogue shapes your perspective, your emotions, and ultimately, your life. Choose which voices you allow to take center stage. When self-doubt, fear, and intimidation threaten to overwhelm you, lean into the voice that speaks life, love, and purpose.

As you navigate the voices in your head, be positive and proactive, “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” (II Timothy 1:7)

(Barry Howard is a retired pastor who serves as a leadership coach and consultant with the Center for Healthy Churches.)

Press On! Navigating Life and Faith During Challenging Seasons

Have you ever just wanted to give up? Will Rogers quipped, “The road to success is dotted with many tempting parking spaces.” 

A few years ago, after several consecutive days of conversations with friends and fellow church members who felt their world was unraveling, I sensed the weight of the many concerns entrusted to me. As is my pastoral practice, I withdrew to my study to pray, reflect, and seek wisdom for those navigating difficult seasons.

Many members of my community had suffered from the destruction of property due to storms, the loss of business due to an oil spill, the loss of family members due to a tragedy, or the loss of hope due to a toxic political divisiveness.

While I was honored to listen to their stories—privately and confidentially—I found myself wishing I could gather all of them in the same room and say, “You are not alone. Others in this room are also struggling. You can help each other through this.” And most of all, “In the toughest moments, do not give up. Press on!”

Since I could not bring such a group together, I recorded in my journal the words I wished I could say to them, weaving in real-life dilemmas shared with me (anonymously, of course). The following Sunday, I included those words at the end of my sermon and later shared them in our church newsletter.

Now, we find ourselves in another season where hardship weighs heavily on many, both in our community and around the world. Once again, I feel a deep, cumulative heaviness in my soul. As I lift these concerns in prayer, I realize that the struggles that send us into emotional or spiritual tailspins haven’t changed much. Life is still challenging. Storms still come. Divisiveness still threatens to undo us. Fear and anxiety continue to creep in.

But in every hardship and every circumstance, we are called to press on—with patience, perseverance, and faith.

The words I shared then are still as relevant today as they were years ago. May they encourage you in your journey:

Life is a fragile gift—often unfair, frequently unpredictable, and mostly uphill.
The journey requires faith, courage, and determination.
There will be moments when your commitment is tested and your motivation wavers.

When you are tempted to give up or give in—press on!
When life throws you a curveball and the unexpected happens—press on!
When you are weighed down by sadness or battling deep depression—press on!
When frustration rises because of the incompetence of a neighbor or colleague—press on!
When you stand at the foot of the mountain, facing the long climb of recovery—press on!
When you begin a treatment regimen that weakens your body but must strengthen your health—press on!
When exhaustion settles in, and you are tired of being tired—press on!
When your friends are difficult to deal with, or your family is hard to live with—press on!
When you move to a new town or start at a new school, feeling like a stranger—press on!
When loneliness lingers, even in a crowd—press on!
When the news is filled with gloom and doom—press on!
When your workplace is dominated by chaos or conflict—press on!
When you are tempted to settle for mediocrity or risk losing your integrity—press on!
When death or disease takes away someone you love, in the power of the Spiritpress on!
When life gets turned upside down, steady your nerve and stay the course—press on!

Circumstances can change quickly and none of us are exempt. The Apostle Paul reminds us in Philippians 3:14, “I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”

Maya Angelou counseled, “You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you. They simply strengthen your ability to overcome.”

LL Cool J advises, “When adversity strikes, that’s when you have to be the most calm, take a step back, stay strong, stay grounded and press on.”

Pressing on doesn’t mean ignoring the pain or pretending everything is fine. It means choosing to keep moving, even when the path is difficult. It means holding onto faith when answers seem distant, leaning on the strength of God when our own runs out, and trusting that even the hardest seasons can be navigated with wisdom and courage.

No matter what you face today, know this: You are not alone. The valley will not last forever.

So take a deep breath, lift your head, and press on!

(Barry Howard is a retired pastor who serves as a leadership coach and columnist with the Center for Healthy Churches. He and his wife reside on Cove Lake in northeast Alabama.)

Servant Leadership: 10 Traits Pastors and Others Can Glean from Jimmy Carter

Across the course of his life, Jimmy Carter exemplified servant leadership. The 39th President of the United States is celebrated even more for his post-presidential humanitarian work than his time in office. As a devout Christian, Sunday school teacher, and global advocate for peace and justice, Carter’s life was all about serving God by serving others.

Carter often said, “I have one life and one chance to make it count for something… My faith demands that I do whatever I can, wherever I am, whenever I can, for as long as I can with whatever I have to try to make a difference.”

His example offers a wealth of lessons for pastors, whose roles also demand faith, resilience, and a commitment to serving others. Here are 10 leadership traits pastors can glean from Jimmy Carter to enhance their ministry and reflect Christ’s love more fully:

1. Lead and serve from the wellspring of a rooted and grounded faith. Carter’s faith was the bedrock of his leadership, shaping his decisions and actions throughout his life. Carter claimed, “For me, faith is not just a noun, but also a verb.” Whether navigating the complexities of the presidency or building houses with Habitat for Humanity, Carter approached every role with a Christ-centered perspective. For pastors, staying rooted in faith is critical to leading authentically, purposefully, and with spiritual integrity.

2. Maintain a regular devotional practice. Despite a demanding schedule, Carter consistently carved out time for prayer, Bible study, and quiet reflection. This discipline provided him with resilience and clarity during challenging times. Pastors, too, must prioritize their spiritual health, remembering that effective ministry flows from a strong and active relationship with God.

3. Cultivate an attitude of humility. Carter referred to himself as a “citizen servant,” embracing leadership as an opportunity to serve others rather than seeking personal glory. For pastors, humility means leading with a heart focused on God’s glory and the well-being of others, rather than seeking personal accolades or recognition.

4. Become comfortable in your own skin. Carter was remarkably genuine. Although he was known all over the world, he was neither prideful nor pretentious. He embraced his Southern roots, Christian values, and even his imperfections, allowing his authenticity to shine through. Similarly, pastors lead most effectively when they are genuine and transparent, which enables them to better connect with others.

5. Be a bridgebuilder and peacemaker. Carter’s peacemaking legacy, epitomized by the Camp David Accords, demonstrated his ability to bring opposing sides together. Especially in this era of extreme divisiveness, pastors are called to build bridges within their congregations and communities, fostering unity and reconciliation.

6. Make decisions based on conviction, not popularity. Carter’s moral compass guided him to make decisions based on conviction rather than public opinion, even when those choices were unpopular. Pastors, too, must prioritize God’s calling and biblical teaching over human approval, standing firm in their convictions despite external pressures.

7. Read widely and regularly. Carter’s love of reading broadened his knowledge and deepened his understanding of history, culture, and faith. Pastors can benefit greatly from cultivating a habit of reading, which not only enriches their sermons but also equips them to address a wide range of issues with wisdom and insight.

8. Find a hobby that revitalizes you. Carter found joy and balance in woodworking, a creative outlet that recharged him. He also enjoyed playing tennis and built a tennis court in the backyard of his home in Plains. Pastors, who often face high demands and emotional strain, need hobbies, pastimes, or recreational outlets that refresh their minds and spirits. These pursuits can help prevent burnout and keep them energized for ministry.

9. Learn names. Carter’s remarkable ability to remember people’s names left a lasting impression on those he met. Carter insisted, “You only have to have two loves in your life: for God, and for the person in front of you at any particular time.” For pastors, the simple act of learning names is a powerful gesture that communicates care and value, allowing a pastor to build deeper connections with members of their congregation.

10. Address critical issues head-on. Carter was proactive in addressing the priority concerns. His lifelong commitment to human rights and poverty alleviation reflected his understanding of the gospel’s call to action. Pastors are uniquely positioned to lead their congregations in tackling issues like injustice, inequality, and poverty, demonstrating Christ’s love in practical, transformative ways.

Jimmy Carter’s life serves as a compelling example of servant leadership rooted in faith, humility, and a deep sense of purpose. His servant leadership style resonated with pastoral overtones. He proposed, “Let us learn together and laugh together and work together and pray together, confident that in the end, we will triumph together in the right.”  

Carter’s leadership reminds us that true greatness lies not in status or power, but in service. His example inspires pastors to lead with grace, courage, and unwavering faith as they navigate the sacred calling of shepherding God’s people.

(Barry Howard is a retired pastor who serves as a leadership coach and columnist with the Center for Healthy Churches.)

Building Up the Body: 10 Ways to Encourage One Another

People are hungry for encouragement. Life can be extremely discouraging at times.

During this season of wars and rumors of wars, of turbulent and toxic discourse, it’s not the TikTokers or the Tweeters, not the pop culture icons or the politicians, but the encouragers who are the most significant influencers.

William Arthur Ward “Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you.”

As followers of Jesus, we are called to build each other up and encourage one another daily (I Thessalonians 5:11). In a world filled with challenges, a word of encouragement can brighten someone’s day, restore their hope, or strengthen their faith. Here are 10 practical ways you can encourage those around you:

  1. Pray for each other. One of the most powerful ways to encourage is to pray. Let someone know you’re praying for them and lift them up regularly before God.

  2. Offer a listening ear. Sometimes the best way to encourage someone is simply to listen without judgment or interruption. Let them feel heard and valued.

  3. Speak words of affirmation.  A kind word can go a long way. Affirm someone’s strengths, character, or faithfulness. Proverbs 16:24 reminds us, “Gracious words are a honeycomb, sweet to the soul and healing to the bones.”

  4. Send an encouraging note. Whether it’s a handwritten card, a text message, or an email, a small note of encouragement can brighten someone’s day and remind them that they are loved and appreciated.

  5. Share an inspiring verse of scripture. The Bible is filled with promises and encouragement. Share a meaningful verse that can uplift someone during a difficult time.

  6. Celebrate the accomplishments of others. Acknowledge the milestones and victories in someone’s life, no matter how small. Celebrating with others brings joy and motivation.

  7. Be present. Sometimes just showing up when someone is going through a tough time is the most encouraging thing you can do. Your presence can speak volumes when words aren’t enough.

  8. Be available to provide assistance. Practical support in the form of running errands, providing meals, or lending a hand can encourage someone who is overwhelmed or struggling.

  9. Be patient and forgiving. Encouragement often comes through offering grace and understanding. Be patient with others, knowing we all go through seasons where we need extra kindness.

  10. Speak the truth in love. Encourage others by speaking truthfully but with compassion. Sometimes the most loving thing you can do is help someone see a situation with clarity, rooted in love and grace.

Never underestimate the power and importance of encouragement. George M. Adams writes, “Encouragement is the oxygen of the soul.”

In a world where criticism, negativity, and hopelessness abound, encouragement can be a breath of fresh air. When we offer a word or gesture of encouragement, we may just resuscitate the spirit of one who is on the verge of despair.

Remembering September 11, 2001: Finding Faith, Hope, and Resilience in the Face of Tragedy

On September 11, I always take the day off. I want to be in a peaceful quiet place praying. It is a day I both mourn and celebrate.Genelle Guzman-McMillan, 9/11 Survivor

Where were you on September 11, 2001?

Every year on the anniversary of this catastrophic day, my mind goes back to that day when much about the world changed forever. I was sitting with a church member in her home, planning a memorial service for her husband, who had passed the night before. As we discussed details, a family member asked me to step into the kitchen, where she tearfully pointed to the TV. I watched in disbelief as the first plane crashed into the World Trade Center. My heart sank. I returned to the family, led them in prayer, and included our nation in my pleas, not yet aware of the unfolding catastrophe.

I hurried back to the church, where our staff had gathered in my study. Together, we watched as the second plane struck. After a few moments of shock and sorrow, we shifted into ministry mode, strategizing ways to support our congregation and community. As news continued to break, we learned of church members with family in New York or Washington, travelers in the affected areas, and those serving in the armed forces. We were all connected in some way to this tragedy, bound together in grief and prayer.

Twenty-three years later, the memories are still vivid and painful. We remember the fear, the uncertainty, the overwhelming sense of loss. But as followers of Christ, we also remember the source of our strength: our faith in God. Psalm 46:1 reminds us that “God is our refuge and strength, a very present help in trouble.” Though faith doesn’t shield us from tragedy, it guides us through it, giving us hope in a world that so often feels broken.

What can we learn as we navigate the crossroads of our haunting memories and our persistent faith? How do we move forward as followers of Jesus in a post-9/11 world?

  1. Our security is found in God. Our faith serves as an anchor. Psalm 46:1 reminds us that God is our refuge and strength, especially in times of trouble. Even amid disaster, we can trust in God’s sustaining presence.

  2. Refuse to live in fear.  II Timothy 1:7 reminds us that “God has not given us a spirit of fear, but of power, love, and a sound mind.” Fear shouldn’t dictate our actions or hold us back from fulfilling God’s call.

  3. Avoid responding to violence with violence. We cannot allow acts of terror to provoke us into hateful responses. Jesus teaches us to love our enemies and be peacemakers in a world full of conflict.

  4. Express gratitude for first responders. The bravery of firefighters, police officers, and paramedics on 9/11 gave us a new appreciation for those who run toward danger to save others. They remind us of the importance of selfless service.

  5. Learn about other faiths.  As we strive to be salt and light, it’s crucial to distinguish between radicals who commit violence and those of faith groups who reject terror and promote peace.

  6. Resist xenophobia. Fear of people from other countries or cultures only divides us further. We are called to love our neighbors, regardless of their background.Sandy Dahl, wife of Flight 93 pilot Jason Dahl pleads, “If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.”

  7. Pray for our local, state, and national leaders. Navigating the complexities of terrorism and international relations is no easy task. Let us remember to pray for wisdom and discernment for those in authority.

In the years since 9/11, the world has changed, and we continue to process its impact. But as we remember that day, may we emerge more grateful for the heroes, more respectful of each other, and more grounded in our faith.

A year after the 9/11 attacks, I was asked by reporter, “How has the world changed since September 11, 2001?” The response I gave in 2002 is still relevant in 2020:

I believe the world has changed in so many ways that the majority of those changes are still being realized and processed.   From my perspective, it seems that our nation is going through the various stages of grief (shock, denial, depression, panic, guilt, resentment, and hope), and like any normal family system, not everyone is in the same stage.   Because the assault on 9/11 was a multi-dimensional attack on the spiritual, social, psychological, and economic fabric of our country, our sense of loss is more complex. Not only were thousands of lives lost, but so were many of our presuppositions, especially those regarding personal safety, economic security, and religious superiority. I hope and pray that we will emerge as individuals who are more circumspect, more patient, less acquisitive, and more spiritually grounded than we have previously demonstrated.

7 Biblical References to the Ancient Games

(The Olympic Rings from 2014 Olympic. Photo credit: David Davies/PA Wire.)

As I watched the athletes parading via a variety of boats down the Seine River during the opening ceremonies of the 2024 Olympics in Paris, I was thinking about the history and origin of the games, and reflecting on the many passages in the bible that utilize athletic metaphors to describe the values and priorities of life.

This week as the world watches the excitement and drama of the Olympic Games unfold, it’s a good time to explore how these ancient competitions inspired one of the Bible’s most influential figures. The Apostle Paul, a missionary and evangelist known for his passionate letters and profound theological insights, frequently used the imagery of the ancient games to illustrate spiritual truths. These metaphors resonate across the ages, reminding us to approach our faith with the same determination and discipline as Olympic athletes.

Although what we know as the modern Olympic games started almost two centuries after the ministry of Paul, he would have been acquainted with the ancient games played in Olympia, Athens, and other cities across Greece. Since Paul spent considerable time in Corinth, he may have attended the Isthmian Games that were held there every two years in the spring. The early games included footraces, chariot races, wrestling, boxing, discus throwing, javelin throwing, long jump, poetry reading, and singing.

His acquaintance with these events certainly influenced Paul’s own sense of discipline and determination. Here are 7 examples of scriptures where Paul, and perhaps others, drew upon the rich symbolism of the games to convey his message:

1. 1 Corinthians 9:24-25: “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.” Paul compares the Christian life to a race, urging believers to run with the goal of winning at the things that matter most. Just as athletes undergo rigorous training for a temporary crown, we are called to dedicate ourselves to causes that make an everlasting impact.

2. 1 Corinthians 9:26-27: “Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.” In these verses, Paul emphasizes purposeful and disciplined living. Like a focused runner or a precise boxer, our efforts in faith must be intentional and controlled, ensuring we remain steadfast and true to our calling.

3. Philippians 3:13-14: “Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” Paul encourages us to forget past failures and focus on the future, pressing forward with determination toward the ultimate prize of God’s call to a covenant lifestyle.

4. 2 Timothy 2:5: “Similarly, anyone who competes as an athlete does not receive the victor’s crown except by competing according to the rules.” Here, Paul reminds us that just as athletes must compete according to the rules to win, we too must live our lives according to God’s moral and spiritual guidance to receive the ultimate reward.

5. 2 Timothy 4:7-8: “I have fought the good fight, I have finished the race, I have kept the faith. Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me, but also to all who have longed for his appearing.” In his final letter, Paul reflects on his life using the imagery of a race well-run and a fight well-fought, confident in the reward awaiting him. This serves as an encouragement for us to persevere in our faith and finish strong.

6. Galatians 5:7 “You were running a good race. Who cut in on you to keep you from obeying the truth?” Paul uses the metaphor of a race to address the Galatians’ deviation from the truth, urging them to remain steadfast and not be hindered by false teachings.

7. Hebrews 12:1-2: “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith.” Though the authorship of Hebrews is debated, this passage aligns with Paul’s athletic imagery, encouraging believers to run their race with perseverance and focus on Jesus.

World champion figure skater Kristi Yamaguchi, who won the gold at the 1992 Olympics, contends “Focus, discipline, hard work, goal setting and, of course, the thrill of finally achieving your goals. These are all lessons in life.”

As we cheer for our favorite athletes this Olympic season, may we be inspired to run our spiritual race with the same dedication and zeal. Let us strive for excellence by living with a Jesus worldview and keeping our eyes fixed on the One who is the ultimate victor.

(Barry Howard serves as the pastor of the Church at Wieuca in north Atlanta. He also serves as a leadership coach and columnist with the Center for Healthy Churches. You can follow him on social media at @BarrysNotes.)

7 Ways to Build Bridges Over the Great Divide

In a world that feels dangerously divided, followers of Jesus can be proactive and intentional about building bridges over the chasm of our differences. Our faith calls us to be peacemakers, to love our neighbors, and to cultivate unity in our churches and communities.

The Greek philosopher Aesop was the first of many to declare, “United we stand, divided we fall.”

Divisiveness seems to be the primary tool in the arsenal of the adversary. A sports team that is divided seldom wins. A nation that is divided internally is at risk of falling prey to external enemies. A church that is divided diminishes its effectiveness.

How can we bridge the cultural, spiritual, and political rifts that divide us? Here are a few ways we can foster understanding and harmony within our community:

1. Listen actively and attentively. Listening is a powerful act of love. By listening carefully to each other’s stories, we gain insight into different thoughts and experiences that have shaped the other person’s perspective. This requires us to listen without interrupting or preparing a clever retort. It means that we listen to learn and to seek a better understanding of their viewpoint. Empathetic listening can dissolve barriers and foster deeper connections.

2. Respect diversity. Our differences are not just to be tolerated but respected. Each person brings unique gifts and perspectives that enrich our community. Treasure the diverse backgrounds, cultures, and viewpoints within our church, recognizing that diversity reflects the beautiful tapestry of God’s creation. My long-time friend and neighbor, Dow Birkhimer, a retired Lieutenant Colonel, often said to me, “If you and I agree on everything, one of us is not needed.”

3. Engage in open and honest conversations. Creating a safe space for open dialogue is essential. Encouraging honest discussions about our differences, whether they be cultural, theological, or personal, allows us to address misunderstandings and misconceptions. Unity of spirit does not require uniform agreement on every issue. Approach these conversations with an open mind, a spirit of humility, and a willingness to learn.

4. Look for common ground. While differences can sometimes be front page news, it is helpful to focus on the common ground we share. Our faith in Jesus Christ, our commitment to love and serve others, and our commitment to work for the common good are powerful unifying factors. Focusing on these shared values can strengthen our bonds.

5. Practice grace and forgiveness. We all make mistakes and sometimes say or do things that hurt others. Practicing forgiveness and extending grace are crucial in maintaining unity. Be quick to forgive and generous with grace, reflecting the love that Jesus has demonstrated for us.

6. Serve together. Working side by side in service to others can break down walls and build bridges. Whether it is through local outreach programs, mission trips, or community projects, serving together helps us see beyond our differences and unite in our common goal of spreading God’s love. When we serve together, our souls tend to bond, enabling us to trust each other’s motives, even when we think differently about many issues.

7. Pray for unity. Prayer is a powerful tool in bridging divides. Commit to praying for unity within your church and beyond. Ephesians 4:3 urges us to “Make every effort to keep the unity of the Spirit through the bond of peace.” Pray for God to soften hearts, open minds, and guide us in building relationships that are seasoned with grace and love.

Divisiveness is a tool of the enemy, not a fruit of the Spirit. As we become rooted and grounded in our faith, we are not an easy target for the tempter’s snare.

In John 17:21, Jesus prayed, “that all of them may be one, Father, just as you are in me and I am in you. May they also be in us so that the world may believe that you have sent me.”

Jimmy Carter hit the nail on the head when he said, “The bond of our common humanity is stronger than the divisiveness of our fears and prejudices.”

In our attitudes and actions, we are either building bridges or driving wedges. Don’t join the demolition crew! Build more bridges!

For more information about building bridges, contact the Center for Healthy Churches to learn about R12, a new set of tools designed to help congregations understand, assess, and respond to political and cultural polarization. (www.chchurches.org)

(Barry Howard serves as the pastor of the Church at Wieuca in North Atlanta. He also serves as a leadership coach and columnist with the Center for Healthy Churches. You can follow him on Twitter at @BarrysNotes.)