Breaking Bad

“My dear children, I write this to you so that you will not sin. But if anybody does sin, we have an advocate with the Father—Jesus Christ, the Righteous One. He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.” (1 John 2:1-2)

Sin is a universal dilemma. As Romans 3:23 says, “For all have sinned and fall short of the glory of God.” Yet, God’s grace is greater than our sin. However, Martin Luther cautioned, “To be convinced in our hearts that we have forgiveness of sins and peace with God by grace alone is the hardest thing.”

Lent is a time of deep self-reflection, a season to acknowledge our shortcomings and seek forgiveness and renewal through Christ. If we are honest, we all have a sin problem. Sin isn’t just about breaking rules—it’s about breaking a relationship, distancing ourselves from the God who loves us. The Apostle John encourages believers to strive for holiness, but he also reassures us that when we fail, we have an advocate—Jesus Christ.

Jesus is both our defense and our atoning sacrifice. He doesn’t just plead our case; He paid the price for our sin with his own life. His righteousness covers our guilt, and his grace gives us a new beginning. But this grace is not an excuse to remain in sin. John reminds us that if we truly know Jesus, we will aim to follow Jesus—guided by his teaching, emulating his example, and loving others as he loved us.

As we deal with the daily allure of sin, Jerry Bridges encourages us to remember, “Our worst days are never so bad that you are beyond the reach of God’s grace. And your best days are never so good that you are beyond the need of God’s grace.”

Lent challenges us to confront our sin honestly, not with despair, but with hope. Jesus has already solved our sin problem on the cross. Our response is to walk in his ways, abide in his love, and reflect his character to the world.

Reflection:
Where do you find the strength to deal with temptation? How regularly do you confess your sins to God? How can you apply God’s grace to your own shortcomings? What are some ways you can share the good news of God’s forgiveness with others?

Prayer:
Gracious Lord, I confess my sins before You. Thank You for sending Jesus as my advocate and for the grace that covers my failures. Help me to walk in Your ways, to obey Your commands, and to live in a way that reflects Your love. Strengthen me to turn from sin and draw closer to You. In Jesus’ name, Amen.

My Strength and My Shield

A Lenten Devotional

“Praise be to the Lord, for he has heard my cry for mercy. The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.” 
-Psalm 28:6-7 (NIV)

What do you do when you feel susceptible and weak?

As we journey through Lent, a season of reflection and repentance, we encounter moments when we feel overwhelmed by vulnerability and insecurity. We are reminded of our need for God’s mercy and strength to sustain us. In Psalm 28, David cries out to God for help, and in verses 6-7, his cry turns to praise as he declares, “The Lord is my strength and my shield.”

Philip Yancey notes, “A God wise enough to create me and the world I live in is wise enough to watch out for me.”

During Lent, we are encouraged to confront our human frailty and dependence on God. It is a time to recognize the sin and brokenness in our lives and to seek God’s mercy. Like David, we can cry out to the Lord, trusting that God hears us. When we feel weak, overwhelmed, or vulnerable, we can take heart in knowing that God is not only the source of our strength but also our shield—protecting us in ways we cannot always see.

This season, may we embrace the truth of Psalm 28:7, allowing it to shape our prayers, our thoughts, and our actions. Let us trust in God’s strength and protection, knowing that even in our struggles, we are secure in His hands. And let our gratitude overflow in praise, as we prepare our hearts for the hope and renewal that Easter brings.

Recently while channel surfing, I came across an old episode of the popular sci-fi TV show, Star Trek. In the brief moment as I was watching, as the Starship Enterprise was about to be attacked by the Romulans, I heard Captain Kirk command, “Mr. Sulu, shield’s up!” This was a trademark command for the lieutenant commander to raise the shields, thus cloaking the ship with an invisible protective hull to defend against the attack from the enemy.

In moments when we deal with extraordinary challenges, when we experience elevated anxiety, when we confront adversarial forces, or when we are physically tired or emotionally spent, we should say to ourselves, “Shield’s up!” as we remind ourselves of the Lord’s strength and protection in all circumstances.

Reflection:
How can you trust in God’s strength and shield during this season of Lent? What causes you to feel vulnerable? In what areas of your life are you seeking to grow in grace and mercy? Rest in the truth that God hears you and will help you.

Prayer:
Lord, in this season of Lent, help me to trust you more deeply. When I feel weak, remind me that you provide sufficient energy for the challenges of life. When I feel vulnerable, remind me that you are my shield in all seasons. Amen.

(Barry Howard is a retired pastor who served as a leadership coach and columnist with the Center for Healthy Churches.)

(This was first published as part of Living Lent, a devotional book published by Morningstar Child and Family Services.)

Bruised But Not Broken: Clinging to Hope Through Tough Times

Life brings its share of losses—some expected, others blindsiding. But when hope fades, everything else can unravel. Without hope, even the strongest faith can feel as stagnant as swamp water.

During difficult seasons, hope is the energy source that fuels perseverance and ignites determination. Theologian Emil Brunner captured this truth well: “What oxygen is to the lungs, such is hope to the meaning of life.” Without it, we suffocate in despair.

Micah, a prophet called to speak during one of Israel’s darkest times, refused to let despair take hold. Surrounded by corruption, injustice, and looming disaster, Micah declared:

“But as for me, I watch in hope for the LORD, I wait for God my Savior; my God will hear me.” (Micah 7:7)

More than 2,500 years later, our hope in Christ remains our most reliable source for spiritual strength and courage. No matter how uncertain the circumstances, we work for positive change, we advocate for the underserved and underprivileged, and we lean into the promise that “with God all things are possible.” (Matthew 19:26)

Hope Is Not Naive

We live in an era saturated with gloom and pessimism. Division and discontent dominate the national conversation. And perhaps most troubling, this sense of despair has seeped into the church—a place meant to be a beacon of hope.

If the church, called to be the light of the world and the salt of the earth (Matthew 5:13), surrenders to hopelessness, we risk rushing toward an apocalyptic future of our own making.

But real hope—the kind we see in Micah—is neither blind nor naive. It does not ignore reality. Instead, true hope compels us to rise above despair, face challenges with faith, and respond with wisdom and action.

The Arrogance of Despair

Years ago, pastor John Claypool had a sobering conversation with an elderly rabbi, a friend and fellow advocate in the civil rights movement. After a particularly frustrating meeting, Claypool sighed, “I think it’s hopeless. The problem is too deep, too complex. There’s simply no way out.”

The rabbi paused and then said something profound:

“Humanly speaking, despair is presumptuous. It assumes we know the future, but we don’t. Think of the times you thought something was hopeless, only to be surprised when unseen forces shifted everything. If God can create something out of nothing, if He can bring life from death, who are we to place limits on what He can do?”

That wisdom still speaks today. We do not have the luxury of declaring a situation hopeless because we are not the authors of the story.

The Rekindling of Hope

In the movie Hope Floats, the main character, Birdee Pruitt, describes hope this way:

“Beginnings are scary. Endings are usually sad. But it’s the middle that counts the most. Just give hope a chance to float up.”

Even when you think you’ve lost it, hope can emerge after a season of dormancy. Like stirring warm embers to rekindle a fire, real hope can be revived. It is nurtured when we commit to “act justly, love mercy, and walk humbly with our God” (Micah 6:8)—even when the path is difficult, even when we can’t yet see the way forward.

Hope is not an emotion. It’s a decision. And when we choose hope, we align ourselves with the God who makes the impossible possible.

(Barry Howard is a retired pastor who currently serves as a leadership coach and consultant with the Center for Healthy Churches.)

Before You Cross the Finish Line

The first time I heard this oft-told story, it was shared by Wayne Grubbs, then pastor at Lakeview Baptist Church in Oxford, Alabama. The story goes something like this:

Near the end of a sermon about heaven, the pastor asked the congregation, “How many of you want to go to heaven?” Every hand in the church shot up—except for one little boy on the front row. Curious, the pastor turned to him and asked, “Son, don’t you want to go to heaven?” The boy quickly responded, “Yes sir! When I die. But I thought you were gettin’ up a trip right now.”

A few of us may feel like we’re getting ready for that final journey sooner rather than later, but most of us live under the illusion that the finish line is far in the distance. Although none of us knows when our journey will be complete, we are inspired by Paul’s words, “I have fought a good fight, I have finished the race, I have kept the faith (II Timothy 4:7).

Regardless of our age or stage in life, the truth remains: we must be ready to cross that line—by maximizing our time here and finishing well.

What Do You Need to Do Before You Finish the Race?

I recently celebrated my 65th birthday. During the two weeks following, I had the sacred privilege of delivering the eulogy for 3 dear friends who had crossed the finish line just a few days apart. The strange juxtaposition of these two events—a birthday and a series of funerals—prompted deep reflection:

“What does God want to accomplish in and through my life before I cross the finish line?”

Thomas Jefferson wisely advised, “Never put off till tomorrow what you can do today.” Yet, so often, we let good intentions replace real action. If you knew your time was short, what would you make a priority? What do you need to do before you finish your race?

1. Go where you need to go. Visit the friend or family member you keep meaning to see. Take that family vacation. Sign up for that mission trip. Step out of your comfort zone and embrace a new experience.

2. Do what needs to be done. Get to know your neighbors and build community. Volunteer for that service project you’ve been considering. Share your faith intentionally and non-judgmentally.

3. Say what needs to be said. Tell your family how much you love them. Plant that tree that will bear fruit and offer shade after you are gone. Pass down the stories that hold your legacy. Offer forgiveness where wounds remain unhealed.

4. Give what needs to be given. Honor God with your financial resources, supporting your local church and kingdom work. Pass along that cherished heirloom to the next generation. Invest in a cause that will continue making a difference long after you’re gone.

5. Plan what needs to be planned. Get your affairs in order: wills, life insurance, power of attorney, and advanced directives. Communicate your memorial wishes with loved ones. Leave behind not just memories, but a roadmap for those who will carry on.

Live Today with Finish Line in Mind

James 4:14 reminds us that “life is a vapor that appears for a little time and then vanishes away.” In the grand scheme of eternity, our days are fleeting and unpredictable. The best way to prepare for the end is to live each day with intention—treasuring relationships, embracing opportunities, and deepening our faith.

For me, that means not only trusting Jesus as my Savior but also following Jesus daily in my attitudes and actions—serving, growing, and faithfully running the race set before me.

Mother Teresa reminded us, “At the end of life we will not be judged by how many diplomas we have received, how much money we have made, how many great things we have done. We will be judged by ‘I was hungry, and you gave me something to eat, I was naked and you clothed me. I was homeless, and you took me in.’”

I sure hope to celebrate several more birthdays, but I also know that one day, sooner or later, someone will stand and share a eulogy for me. Since I don’t know when that day will come, I want to make every moment count.

Like Irma Bombeck avowed, “When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me.’”

(Barry Howard is a retired pastor who serves as a leadership coach and consultant with the Center for Healthy Churches.)

Navigating Your Internal Dialogue

Our minds are never truly silent. At any given moment, we are engaged in an internal dialogue—a constant stream of thoughts, reflections, and self-talk. Not all the voices are friendly. Some voices push us forward with encouragement, while others hold us back with doubt and fear.

Individuals of all ages must learn to navigate the voices within. No one is exempt. Left unchecked, some of these voices can be troubling, taunting, or in some cases traumatizing. Learning to sort through these voices is essential for emotional, mental, and spiritual well-being.

The voices in our internal dialogue can be tenacious and argumentative. How do we know which ones to listen to? Erwin McManus asked, “Who do we become when we stop allowing all the voices in our head to crowd out the one voice we must hear to come to life?”

We all have competing voices in our minds—some shaped by past experiences, some influenced by culture, and others rooted in our deepest anxieties and insecurities. You may hear the voice of self-doubt that whispers, “You’re not good enough.” Some hear the voice of fear that warns, “What if everything goes wrong?” There’s the voice of condemnation that says, “You are not worthy.” Others hear the voice of pride that insists, “You don’t need help.” And then there’s the voice of God, the still, small voice that speaks truth, peace, and direction.

As you discern between the multiple voices in your head, be aware that the loudest is seldom the most trustworthy, the harshest is seldom the most truthful, and the most accusative is seldom the most accurate. It is best to give attention to the still small voice. And though you cannot evict the competing voices, you can turn down the volume.

So how do we amplify the right voice—the one that speaks truth, grace, and wisdom?

  1. Reject the voices of condemnation and accusation. God convicts, but God does not condemn. If a voice is drowning you in shame, it’s not from the Holy One. (Romans 8:1)
  2. Filter your thoughts through the teaching of scripture. The Bible is the north star for discerning truth. If a thought contradicts God’s teaching, it doesn’t deserve a microphone in your mind. (Philippians 4:8)
  3. Spend time in stillness. The world is noisy, but God often speaks in whispers. Make time for quiet reflection and prayer. (1 Kings 19:11-12)
  4. Surround yourself with honest friends. Wise counsel from trusted friends and mentors can help clarify which voices to trust. (Proverbs 11:14)
  5. Speak life-giving words to yourself Words have power, even when spoken internally. Be intentional about reminding yourself of God’s grace and love. (Proverbs 18:21)
  6. Get regular rest. Shelly Miller reminds us, “Rest provides fine-tuning for hearing God’s messages amidst the static of life.” (Psalm 127:2)
  7. Put what you already know into practice. If we want to learn more from God, we must be faithful in what God has already taught us. When we walk in obedience, our spiritual ears become sharper. (Luke 16:10)

Your internal dialogue shapes your perspective, your emotions, and ultimately, your life. Choose which voices you allow to take center stage. When self-doubt, fear, and intimidation threaten to overwhelm you, lean into the voice that speaks life, love, and purpose.

As you navigate the voices in your head, be positive and proactive, “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.” (II Timothy 1:7)

(Barry Howard is a retired pastor who serves as a leadership coach and consultant with the Center for Healthy Churches.)

Press On! Navigating Life and Faith During Challenging Seasons

Have you ever just wanted to give up? Will Rogers quipped, “The road to success is dotted with many tempting parking spaces.” 

A few years ago, after several consecutive days of conversations with friends and fellow church members who felt their world was unraveling, I sensed the weight of the many concerns entrusted to me. As is my pastoral practice, I withdrew to my study to pray, reflect, and seek wisdom for those navigating difficult seasons.

Many members of my community had suffered from the destruction of property due to storms, the loss of business due to an oil spill, the loss of family members due to a tragedy, or the loss of hope due to a toxic political divisiveness.

While I was honored to listen to their stories—privately and confidentially—I found myself wishing I could gather all of them in the same room and say, “You are not alone. Others in this room are also struggling. You can help each other through this.” And most of all, “In the toughest moments, do not give up. Press on!”

Since I could not bring such a group together, I recorded in my journal the words I wished I could say to them, weaving in real-life dilemmas shared with me (anonymously, of course). The following Sunday, I included those words at the end of my sermon and later shared them in our church newsletter.

Now, we find ourselves in another season where hardship weighs heavily on many, both in our community and around the world. Once again, I feel a deep, cumulative heaviness in my soul. As I lift these concerns in prayer, I realize that the struggles that send us into emotional or spiritual tailspins haven’t changed much. Life is still challenging. Storms still come. Divisiveness still threatens to undo us. Fear and anxiety continue to creep in.

But in every hardship and every circumstance, we are called to press on—with patience, perseverance, and faith.

The words I shared then are still as relevant today as they were years ago. May they encourage you in your journey:

Life is a fragile gift—often unfair, frequently unpredictable, and mostly uphill.
The journey requires faith, courage, and determination.
There will be moments when your commitment is tested and your motivation wavers.

When you are tempted to give up or give in—press on!
When life throws you a curveball and the unexpected happens—press on!
When you are weighed down by sadness or battling deep depression—press on!
When frustration rises because of the incompetence of a neighbor or colleague—press on!
When you stand at the foot of the mountain, facing the long climb of recovery—press on!
When you begin a treatment regimen that weakens your body but must strengthen your health—press on!
When exhaustion settles in, and you are tired of being tired—press on!
When your friends are difficult to deal with, or your family is hard to live with—press on!
When you move to a new town or start at a new school, feeling like a stranger—press on!
When loneliness lingers, even in a crowd—press on!
When the news is filled with gloom and doom—press on!
When your workplace is dominated by chaos or conflict—press on!
When you are tempted to settle for mediocrity or risk losing your integrity—press on!
When death or disease takes away someone you love, in the power of the Spiritpress on!
When life gets turned upside down, steady your nerve and stay the course—press on!

Circumstances can change quickly and none of us are exempt. The Apostle Paul reminds us in Philippians 3:14, “I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”

Maya Angelou counseled, “You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you. They simply strengthen your ability to overcome.”

LL Cool J advises, “When adversity strikes, that’s when you have to be the most calm, take a step back, stay strong, stay grounded and press on.”

Pressing on doesn’t mean ignoring the pain or pretending everything is fine. It means choosing to keep moving, even when the path is difficult. It means holding onto faith when answers seem distant, leaning on the strength of God when our own runs out, and trusting that even the hardest seasons can be navigated with wisdom and courage.

No matter what you face today, know this: You are not alone. The valley will not last forever.

So take a deep breath, lift your head, and press on!

(Barry Howard is a retired pastor who serves as a leadership coach and columnist with the Center for Healthy Churches. He and his wife reside on Cove Lake in northeast Alabama.)

Reflections on Turning 65: 10 Things I Am Still Learning About Life

Today I turn 65 years old, and I’m proud of it. Kevan Manwaring suggests, “A birthday is a time to reflect, to take stock and to look ahead.”

Ms. Bertha Boozer, our long-time neighbor in the Williams Community who lived to be 107, always told me, “I don’t understand my friends who complain when they have a birthday. Do they not understand the alternative?” Then she added, “I think every birthday is a blessing.” Amen to that!

I’ve enjoyed most of my birthdays. This year, however, as I celebrate 65 years of life, it feels a little different, a little more contemplative, a little more like a shifting of gears. At age 55 I received my AARP card. As I approached 65 I received my Medicare card. Plus, I’ve retired (again) recently, so I guess this an occasion to reflect on the journey so far, the lessons learned, and the wisdom gained along the way. So, here are some thoughts as I process this milestone birthday:

1. Faith is more of a sail to be raised than an anchor to be dropped. I certainly understand the metaphor of faith as an anchor, but that analogy is best understood in the context of a storm-tossed sea where faith keeps us from being tossed to and fro. Faith is active in the sense that it is continually growing, and we are constantly being re-shaped and “transformed by the renewing of our minds.” Faith is not about staying in one place but about moving forward, trusting the wind of the Spirit to help us navigate life’s uncertainties with confidence and grace.

2. Relationships are more important than stuff. As I’ve aged, it’s become clearer that material possessions pale in comparison to the value of deep, meaningful relationships. I can identify with Jimmy Carter’s assessment that “Earlier in my life I thought the things that mattered were the things that you could see, like your car, your house, your wealth, your property, your office. But as I’ve grown older, I’ve become convinced that the things that matter most are the things that you can’t see — the love you share with others, your inner purpose, your comfort with who you are.” People bring joy and purpose to life in a way things never can.

3. Choose the scenic route rather than the interstate. When possible, choose the backroads rather than the turnpike. Pace yourself and enjoy the scenery. Through the years I’ve even noticed that detours often turn out to be better than the route we originally chose. Life rarely goes as planned, but some of the best experiences and lessons come from unexpected changes in direction. Taking the scenic route and navigating detours has led me to places I never knew I needed to go.

4. Worry is a waste of time and brain cells. Worrying has never solved a problem or changed an outcome. Erma Bombeck was right on target: “Worry is like a rocking chair: it gives you something to do but I never gets you anywhere.” Letting go of worry frees us mental and emotional bandwidth so that we can think creatively, focus on solutions, and do effective problem-solving.

5. The most significant things we do in life we are seldom aware of when we do them. I have been blessed to have opportunities to stand before a handful of people  and to more than a thousand to preach sermons, offer eulogies, or officiate weddings. Yet I think the most significant things I’ve done in life were not in the public eye. Some of our greatest impacts on others come from simple, unintentional acts of kindness. It’s humbling to know that what feels small to us may be life-changing for someone else.

6. Time is the real currency of life and we are wise to spend it thoughtfully and intentially. Art Buchwald said “Whether it’s the best of times or the worst of times, it’s the only time we’ve got.” At 65, I’ve learned that time is far more valuable than money. How we choose to spend our time—and with whom—defines the quality of our lives.

7. Mistakes are opportunities for growth. My friend and encourager, Dr. John Harris, a retired pastor from Louisianna who served as a pastoral counselor in Birmingham, continually reminded me, “Never waste a mistake.” Mistakes are not failures; they are stepping stones to greater understanding and strength. Each one teaches us something valuable if we’re willing to learn.

8. Our self-worth is much more than the value of our bank accounts at any given time. True worth is found in character, kindness, and the love we share with others. Money can never define who we are or how much we matter. Adam Grant reminds us, “A stable sense of self-worth stems from putting identity above image: worrying less about what others think of us than what we think of ourselves.”

9. Health is a gift never to be taken for granted. Good health is one of life’s greatest blessings. Denis Waitley underscored, “Time And health are two precious assets that we don’t recognize and appreciate until they have been depleted.” Taking care of our bodies and minds allows us to fully enjoy the time we have and the people we share it with.

10. We discover our purpose as we are engaged in serving. Purpose is discovered in action, not in waiting. I’ve seen it over and over again. Students who are engaged in service projects or who serve on mission trips seem to awaken more to their life’s passion or their sense of calling in life than those who simply make career choices based on projected income. By stepping up to help and serve others, we find deeper meaning and fulfillment in life.

Turning 65 has been a time of reflection and growth. These lessons have shaped who I am and continue to guide me as I embrace the years ahead.

Despite a lifetime of experience, I am not really an expert in anything, but I am an avid student of life. As popular musician David Bowie grew older he observed, “Aging is an extraordinary process where you become the person you always should have been.”

Here’s to continuing the journey with faith, purpose, and gratitude for all that has been and all that is yet to come.

Comfort and Joy: 10 Christmas Carol Lyrics That Speak into Our Grief

Christmas is often a season of joy, but for many, it can also bring waves of grief as we remember loved ones who are no longer with us. Often their absence speaks more loudly at Christmas.

Perhaps you can identify with the person who said, “I see you in the lights on the tree and the ornaments we used to hang each year. I hear you in the carols we loved to listen to together. I miss you so much this year, but I feel you all around.” 

If you are feeling a heavy sense of loss this Christmas season, lines from these 10 carols can remind you of God’s presence and promises even as you navigate your grief:

1. “The thrill of hope, a weary world rejoices.” (from O Holy Night) In moments of weariness and grief, these words remind us that hope can restore and renew our spirits. The birth of Christ is a beacon of renewal, bringing joy even to heavy hearts.

2. “Be near me, Lord Jesus; I ask Thee to stay close by me forever, and love me, I pray.” (from Away in a Manger) A tender prayer for God’s nearness, this stanza offers reassurance that Jesus is with us, even in our deepest sorrow.

3. “Peace on earth and mercy mild, God and sinners reconciled.” (from Hark! The Herald Angels Sing) These words proclaim peace—not just in the world, but in our hearts. They remind us that God’s grace sustains us, offering comfort when grief feels overwhelming.

4. “O rest beside the weary road and hear the angels sing.” (from It Came Upon the Midnight Clear) This carol reminds us to pause and find rest for our weary souls. In our grief, we can find comfort in the message of peace and hope proclaimed by the angels.

5. “The hopes and fears of all the years are met in thee tonight.” (from O Little Town of Bethlehem) Grief often amplifies our anxiety about the future, but this lyric reminds us that Christ’s birth intersects with our hopes and our fears, offering peace and reassurance.

6. “Then pealed the bells more loud and deep: ‘God is not dead, nor doth He sleep.'” (from I Heard the Bells on Christmas Day) Written during a time of personal sorrow, this carol especially speaks to those who feel abandoned in their grief. It reminds us that God is present and actively working for our good.

7. “Silent night, holy night, all is calm, all is bright.” (from Silent Night) The serene imagery of this carol invites us to embrace stillness, trusting in the calm and brightness that God’s presence brings, even in the midst of pain.

8. “Let every heart prepare Him room.” (from Joy to the World) Grief can leave an emptiness in our hearts, but this stanza invites us to make room for Christ, who fills us with peace, hope, and joy.

9. “Born to set Thy people free; from our fears and sins release us, let us find our rest in Thee.” (from Come Thou Long Expected Jesus) This carol expresses a deep longing for freedom from life’s burdens and rest in Christ’s presence.

10. “Rejoice! Rejoice! Emmanuel shall come to thee, O Israel.” (from O Come, O Come, Emmanuel) This ancient carol speaks directly to those in sorrow, promising that God is with us. Emmanuel—God with us—is a powerful reminder that we are never alone.

Christmas carols are not just songs of celebration; they are also prayers, petitions, and promises of God’s love and presence. For those grieving, these words offer a unique blend of comfort and hope, pointing us to the truth that Christ came to bring peace and healing to a broken world.

Don’t hide during the holidays. Light the candles, prepare the meal, and sing the caorls. Alan Wolfelt suggests, “During your time of grief, the very rituals of the holidays can help you survive them.”

This Christmas, may the timeless words of these songs bring you comfort, reminding you that Christ’s light often shines brightest in the shadows.

(Barry Howard is a retired pastor who serves as a leadership coach and columnist with the Center for Healthy Churches. He and his wife reside on Cove Creek in northeast Alabama.)

10 Things We Need to Know About Joy

Joy is one of the most sought-after qualities in life, yet it often feels elusive.

Romans 15:13 requests, “May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.”

The Bible speaks of joy as something much deeper than momentary happiness—it’s a fruit of the Spirit, a gift from God that sustains us through all circumstances. Here are ten things we need to know about joy:

1. Joy is a gift from God. True joy is not something we manufacture on our own. It comes from a deep relationship with God, flowing from our awareness of God’s presence in our lives.

2. Joy is not dependent on circumstances. Happiness can change based on our situation, but joy remains steadfast. It’s possible to have joy even in difficult seasons because it comes from knowing God’s love and grace.

3. Joy and gratitude go hand in hand. A thankful heart cultivates joy. When we focus on what we have rather than what we lack, we experience a greater sense of joy.

4. Joy is a choice. While joy is a gift, it also requires intentionality. We can choose to focus on God’s goodness and place our trust in God, even when life feels uncertain.

5. Joy energizes us. Nehemiah 8:10 tells us that “the joy of the Lord is your strength.” Joy gives us the inner strength to endure trials and challenges with hope.

6. Joy is contagious. When we live with joy, it impacts those around us. A joyful spirit lifts others and creates an atmosphere of encouragement and positivity.

7. Joy comes through serving others. One of the greatest sources of joy is found in giving to and serving others. When we focus on the needs of others, we experience the joy that comes from living selflessly.

8. Joy and peace are connected. Joy and peace often go hand in hand. When we rest in God’s peace, it paves the way for joy to take root in our hearts.

9. Joy reflects our trust in God. When we trust that God has a plan for our lives and is working in us and through us to accomplish good, we can experience joy, even in uncertain times.

10. Joy is frequently found in the simple things. It’s often the little things and the routine things in life that bring the most joy. Max Lucado reminds us, “Find joy in the ordinary things.”  Likewise, Brene Brown suggests, “We risk missing out on joy when we get too busy chasing down the extraordinary.”

Rather than being a fleeting or situational emotion, joy is an attitude with which we proactively approach life. Joy is a disposition, a mindset that precedes and supersedes the highs and lows of our life experiences.

Henri Nouwen advised, “Joy does not simply happen to us. We have to choose joy and keep choosing it every day.”

(Barry Howard serves as the pastor at the Church at Wieuca in North Atlanta. He also serves as a leadership coach and columnist with the Center for Healthy Churches.)

Remembering September 11, 2001: Finding Faith, Hope, and Resilience in the Face of Tragedy

On September 11, I always take the day off. I want to be in a peaceful quiet place praying. It is a day I both mourn and celebrate.Genelle Guzman-McMillan, 9/11 Survivor

Where were you on September 11, 2001?

Every year on the anniversary of this catastrophic day, my mind goes back to that day when much about the world changed forever. I was sitting with a church member in her home, planning a memorial service for her husband, who had passed the night before. As we discussed details, a family member asked me to step into the kitchen, where she tearfully pointed to the TV. I watched in disbelief as the first plane crashed into the World Trade Center. My heart sank. I returned to the family, led them in prayer, and included our nation in my pleas, not yet aware of the unfolding catastrophe.

I hurried back to the church, where our staff had gathered in my study. Together, we watched as the second plane struck. After a few moments of shock and sorrow, we shifted into ministry mode, strategizing ways to support our congregation and community. As news continued to break, we learned of church members with family in New York or Washington, travelers in the affected areas, and those serving in the armed forces. We were all connected in some way to this tragedy, bound together in grief and prayer.

Twenty-three years later, the memories are still vivid and painful. We remember the fear, the uncertainty, the overwhelming sense of loss. But as followers of Christ, we also remember the source of our strength: our faith in God. Psalm 46:1 reminds us that “God is our refuge and strength, a very present help in trouble.” Though faith doesn’t shield us from tragedy, it guides us through it, giving us hope in a world that so often feels broken.

What can we learn as we navigate the crossroads of our haunting memories and our persistent faith? How do we move forward as followers of Jesus in a post-9/11 world?

  1. Our security is found in God. Our faith serves as an anchor. Psalm 46:1 reminds us that God is our refuge and strength, especially in times of trouble. Even amid disaster, we can trust in God’s sustaining presence.

  2. Refuse to live in fear.  II Timothy 1:7 reminds us that “God has not given us a spirit of fear, but of power, love, and a sound mind.” Fear shouldn’t dictate our actions or hold us back from fulfilling God’s call.

  3. Avoid responding to violence with violence. We cannot allow acts of terror to provoke us into hateful responses. Jesus teaches us to love our enemies and be peacemakers in a world full of conflict.

  4. Express gratitude for first responders. The bravery of firefighters, police officers, and paramedics on 9/11 gave us a new appreciation for those who run toward danger to save others. They remind us of the importance of selfless service.

  5. Learn about other faiths.  As we strive to be salt and light, it’s crucial to distinguish between radicals who commit violence and those of faith groups who reject terror and promote peace.

  6. Resist xenophobia. Fear of people from other countries or cultures only divides us further. We are called to love our neighbors, regardless of their background.Sandy Dahl, wife of Flight 93 pilot Jason Dahl pleads, “If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.”

  7. Pray for our local, state, and national leaders. Navigating the complexities of terrorism and international relations is no easy task. Let us remember to pray for wisdom and discernment for those in authority.

In the years since 9/11, the world has changed, and we continue to process its impact. But as we remember that day, may we emerge more grateful for the heroes, more respectful of each other, and more grounded in our faith.

A year after the 9/11 attacks, I was asked by reporter, “How has the world changed since September 11, 2001?” The response I gave in 2002 is still relevant in 2020:

I believe the world has changed in so many ways that the majority of those changes are still being realized and processed.   From my perspective, it seems that our nation is going through the various stages of grief (shock, denial, depression, panic, guilt, resentment, and hope), and like any normal family system, not everyone is in the same stage.   Because the assault on 9/11 was a multi-dimensional attack on the spiritual, social, psychological, and economic fabric of our country, our sense of loss is more complex. Not only were thousands of lives lost, but so were many of our presuppositions, especially those regarding personal safety, economic security, and religious superiority. I hope and pray that we will emerge as individuals who are more circumspect, more patient, less acquisitive, and more spiritually grounded than we have previously demonstrated.