We all know the moment: your phone starts acting strangely—apps freeze, battery drains fast, and everything slows to a crawl. Tech support’s first advice? “Have you tried turning it off and back on again?”

As it turns out, that same principle applies to our faith. As we deal with the multiple influences and pressures of life, Kris Gage reminds us, “Sometimes the best way to move forward is to stop where you are and hit reset.”

Just as our smartphones need an occasional reboot to clear out digital junk and recalibrate, our spiritual lives benefit from periodic resets. Here are five reasons why rebooting your faith is essential—and how it can renew your connection with God.

1. To Clear Spiritual Clutter

Phones accumulate digital debris—temporary files, cookies, cached data. Over time, all that clutter slows down performance.

Our faith can gather clutter too: half-truths, distractions, unchecked assumptions. Rebooting spiritually clears the mental and emotional cache, making room for the teachings of Jesus to flow freely again.

“Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10

2. To Realign with the Operating System

Every smart device has a central OS that governs how it runs. For the Jesus follower, our operating system is the message and mission of Christ.

When we reboot, we allow God to reset our priorities, renew our minds, and align our hearts with His purpose.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” —Romans 12:2

3. To Remove Corrupt Data

Malware and corrupt files can sneak into our devices quietly—and they do the same in our minds. False narratives, toxic theology, or legalism can distort our view of God and others.

Rebooting invites the Holy Spirit to expose and erase the lies we’ve believed and replace them with grace and truth.
“Test everything; hold fast what is good.” —1 Thessalonians 5:21

4. To Improve Connection

When your Wi-Fi signal drops, it can feel like you’re disconnected from the world. Spiritually, we experience similar moments—when prayer feels dry or God feels distant.

A spiritual reboot can restore connection. Turn things off. Be still. Listen. Reconnect with Scripture. Rest. Refocus. Re-vision. You’ll be surprised how strong the signal comes back.

“Draw near to God, and He will draw near to you.” —James 4:8

5. To Prevent a Crash

We often ignore the warning signs—just like when our phones start lagging. But ignoring your soul’s warning signs can lead to burnout, bitterness, or spiritual apathy.

A regular reboot is a form of soul care. It’s how we stay grounded, avoid a crash, and continue running with purpose and clarity.

“Those who wait on the Lord shall renew their strength…” —Isaiah 40:31

We don’t throw our phones away when they start acting up—we reset them. In the same way, God doesn’t discard us when we drift. Rather, God lovingly invites us to reset, refresh, and reboot.

As the cell phone revolution advanced, Jimmy Fallon quipped, “A new survey out says 64 percent of Americans own a smartphone. Which is interesting because in a related survey, 100 percent of smart phones say they own an American.”

Rebooting is a way to realign with your faith and to keep the spam, the cookies, the conspiracies, and the heresies from owning you.

(Barry Howard is a retired pastor who currently serves as leadership coach and consultant with the Center for Healthy Churches. He and his wife reside on Cove Lake in northeast Alabama.)